Starting to Exercise

My husband, Andy, has encouraged me to start exercising. It was only a light introduction with planks and press ups but I wanted to do something light today and then build it up gradually. I’m aiming to do something tomorrow morning and then again in the evening.

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As you can see, we started off with 3 sets of 20 second planks. This is an exercise I am familiar with from the Yoga and Pilates classes I used to take before I had Annabelle. I used to love going to these classes but my favourite was probably Body Balance. In those classes there is a combination of Tai Chi, Yoga and Pilates all set to music.

In the New Year, I am going to start attending a Zumba class with two mummy friends. I am actually really excited for this despite being ridiculously uncoordinated. It’s safe to say I will never win a ‘Best Dancer’ award.

My plan to eat well is also taking steps in the right direction. For lunch today I had a jacket potato with tuna, sweetcorn, baked beans and a tiny dollop of mayonnaise. Normally, I would cover it in handful of cheese which probably 2-3 times more than the recommended daily allowance (1 matchbox size serving).

I am also trying to cut down my snacking but every time I see the Terry’s chocolate orange or Cadbury’s Marvellous Creations, I find it ridiculously hard to resist. I must stop buying them!

Anyway, have you started  eating healthier foods and exercising yet? Let me know what you have done to get the ball rolling. Bx